Los Angeles Workplace Retaliation Lawyers
If you were fired, demoted, or punished for speaking up at work, you may have a claim. Attorney Sam Setyan represents employees only, never employers, and handles every case personally. No Win, No Fee, and you pay no case costs if we lose.
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No Win, No Fee. Submitting this form does not create an attorney-client relationship.
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California Sexual Harassment Trial Attorney
Sam Setyan represents employees, never employers. When you call, you speak with the employee retaliation lawyer who will actually handle your claim, and his team prepares every case as if it is going to trial. Meet Sam Setyan.
Punished for Speaking Up? You May Have a Retaliation Claim.
Were you fired, demoted, written up, or given fewer hours after you complained, reported a problem, or backed up a coworker? That is retaliation, and California law gives you the power to fight back.
Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer represents employees only, never employers. Attorney Sam Setyan is a retaliation lawyer who handles every case personally and can work to help you recover lost pay, emotional distress damages, and more.
What Is Retaliation Under California Law?
Retaliation happens when an employer takes negative action against you because you used a legal right. The law calls this an “adverse employment action,” and it does not have to be a firing. A demotion, pay cut, worse schedule, or sudden pile of write-ups can qualify when, taken together, they materially affect your job.
California’s retaliation labor law protections are among the strongest in the country. They cover full-time, part-time, and hourly workers at private companies and many public agencies and, in many cases, also protect job applicants and former employees.
What Counts as Protected Activity?
Protected activity is the legal right you exercised before the retaliation began. You do not have to prove the employer actually broke the law. In most cases, you only need a reasonable, good-faith belief that something unlawful was happening. Protected activity includes:
- Complaining to a manager or HR about discrimination or harassment
- Serving as a witness in a workplace investigation, agency proceeding, or lawsuit
- Requesting a disability or religious accommodation
- Complaining about unpaid wages, overtime, or missed meal and rest breaks
- Filing a claim with the California Labor Commissioner or Civil Rights Department
- Discussing or asking about pay, including a coworker’s pay
- Refusing to take part in conduct you reasonably believe is illegal
- Raising workplace health or safety concerns
Reporting suspected fraud or legal violations to a government agency is also protected, and whistleblower retaliation has its own rules. Many cases involve more than one protected activity, and Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer will identify every one in your timeline, because each can open the door to a different claim.
Types of Retaliation in the Workplace
Retaliation at work is not always obvious. Employers rarely admit they are punishing someone, so they usually dress it up as a business decision or a performance problem. These are the forms Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer sees most often.
Firing or Being Forced Out
Termination is the most serious form of retaliation, and it includes a “resignation” you were pushed into by intolerable conditions. If you lost your job after speaking up, our wrongful termination team can review your case.
Demotion and Lost Promotions
A new title with less responsibility, a transfer to a less desirable role or location, or suddenly being passed over for a promotion you were on track to receive.
Cut Hours and Schedule Changes
Fewer shifts, a sudden move to nights or weekends, or losing a flexible schedule you relied on. For hourly workers, cut hours are a pay cut, and they are a common way to pressure someone into quitting.
Pay Cuts and Lost Bonuses
Reduced commission, withheld bonuses, lost overtime opportunities, or reassigned key accounts.
Write-Ups and Negative Reviews
A clean record that suddenly fills with discipline, a performance improvement plan, or micromanagement that never existed before your complaint. Learn how employers disguise retaliation as performance issues.
Isolation, Threats, and Bad References
Being left out of meetings, stripped of duties, threatened with immigration consequences, or given a negative reference that costs you your next job.
The biggest warning sign is timing. If your treatment changed soon after you spoke up and your employer’s explanation doesn’t match your track record, you should get a free legal review.
Tell us what you reported and what happened next. The consultation is free and confidential.
California Laws That Protect You From Retaliation
Several California laws prohibit retaliation, and the right one depends on what you reported or did. Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer reviews your facts against each law to find the claim with the strongest remedies and the most time to file.
Labor Code 1102.5
California Labor Code § 1102.5 prohibits retaliation against an employee who reasonably believes they disclosed information showing a violation of a federal, state, or local law, whether to a supervisor, someone with authority to investigate, or a government agency. It also protects employees who refuse to participate in illegal activity.
Once you show your protected activity contributed to the decision, your employer must prove, by clear and convincing evidence, that it would have taken the same action anyway, a high bar. A winning employee can recover damages, a civil penalty of up to $10,000 per violation, and attorney’s fees.
Fair Employment and Housing Act (FEHA)
FEHA (Government Code § 12940) makes it illegal for an employer to retaliate against anyone who opposes discrimination or harassment, files a complaint, testifies, or assists in an investigation. It also protects employees who request a disability or religious accommodation.
FEHA applies to employers with five or more employees, does not cap emotional distress or punitive damages, and lets a winning employee recover attorney’s fees. If you were punished for reporting harassment, see our workplace harassment and hostile work environment pages.
Labor Code 98.6
Labor Code § 98.6 protects employees and job applicants who complain about unpaid wages or other Labor Code violations, file a claim with the Labor Commissioner, or exercise any right the Labor Commissioner enforces.
Since January 1, 2024, if an employer takes adverse action within 90 days of that activity, the law presumes the action was retaliatory, and the employer must rebut it. Remedies include reinstatement, lost wages and benefits, and a civil penalty of up to $10,000 per violation paid to the employee.
Other Laws Protecting Employees
Other laws protect employees who discuss pay (Labor Code § 232 and § 1197.5), raise safety concerns (Labor Code § 6310), and oppose discrimination under federal Title VII. Retaliation tied to an on-the-job injury or a protected leave follows separate rules, covered on our workers’ compensation and leave of absence pages.
How to Prove Retaliation
Most retaliation claims turn on three elements:
- You engaged in protected activity.
- Your employer took an adverse employment action against you.
- A causal link exists between the two.
Once you make that showing, your employer must offer a legitimate-sounding reason for its decision. Your case then depends on proving that reason is a pretext. The strongest evidence usually includes:
- Close timing between your complaint and the adverse action
- Emails, texts, or written complaints showing what you reported and when
- Positive reviews, raises, or praise from before you spoke up
- Shifting or inconsistent explanations from management
- Coworkers who were treated better or who saw the change in how you were treated
- Comments from managers about your complaint, your “attitude,” or not being a “team player”
Start a written timeline now and keep copies of records you are allowed to have. A retaliation attorney at Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer can then use subpoenas, depositions, and the employer’s own files to fill in the gaps. Read more about building a strong retaliation case.
How Common Is Workplace Retaliation in California?
Retaliation is the most frequently filed type of workplace complaint in the country, and California workers report it at a high rate. These numbers likely understate the problem because many workers never report retaliation for fear of losing their jobs.
- Nationally: Retaliation was the most common allegation in charges filed with the EEOC for the 18th straight year in fiscal year 2025, appearing in 54,350 of 88,201 charges (61.6%).
- In California: In 2024, the California Civil Rights Department received 16,924 employment complaints with an immediate right-to-sue request. Of those, 11,837 (about 70%) alleged employers punished employees for reporting or resisting discrimination or harassment. Only disability discrimination was cited more often.
- In Los Angeles County: L.A. County generated more right-to-sue complaints (3,420) and more CRD employment investigations (806) than any other county in the state.
Filing Deadlines for California Retaliation Claims
Retaliation claims have strict deadlines, and missing one can end your case before it starts. The most common time limits are below. Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer tracks every applicable deadline from your first call, so your claim is filed on time.
| Claim | Where it is filed | General deadline |
|---|---|---|
| FEHA retaliation | California Civil Rights Department (CRD) | 3 years from the retaliatory act, then 1 year to sue after the right-to-sue notice |
| Labor Code 98.6 and other Labor Code retaliation | California Labor Commissioner | Generally, 1 year from the adverse action |
| Labor Code 1102.5 | Superior Court | Generally, 3 years |
| Federal retaliation (Title VII, ADA, ADEA) | U.S. Equal Employment Opportunity Commission (EEOC) | 300 days in California, then 90 days to sue after the EEOC notice |
In some cases, alternative paths to sue an employer may offer more or less time to file a lawsuit. If you work for a city, county, or state agency, additional claim requirements and shorter deadlines may apply. Learn more about FEHA deadlines and filing a retaliation complaint with the CRD.
What Damages Can You Recover?
A successful retaliation claim can put you back in the position you would have been in if your employer had followed the law. Depending on the claims involved, Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer may pursue:
- Back pay and lost benefits from the date of the retaliation to the resolution of your case
- Future lost earnings when returning to your job is not realistic
- Emotional distress damages for anxiety, humiliation, sleeplessness, and other harm
- Punitive damages when the employer acted with malice, oppression, or fraud
- Civil penalties of up to $10,000 per violation under Labor Code sections 98.6 and 1102.5
- Attorney’s fees and costs, which many retaliation laws require the employer to pay
- Reinstatement and correction of your personnel file
Every case is different, and the value of yours depends on your lost income, the strength of the evidence, and how the employer behaved. See what affects the average retaliation settlement.
You Spoke Up. Now Let Setyan Law Stand Up for You.
When you compare retaliation in the workplace lawyers, ask two questions: Who will actually handle my case, and who can go to trial if I need it? At Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer, the answer to both is Sam Setyan.
Direct Attention
You work directly with Sam, not a rotating associate. He knows the facts and strategy of your case and keeps you informed at every step.
Proven Experience
Sam practiced at one of Southern California’s largest employment litigation firms before founding Setyan Law. He has handled more than 500 employment cases and won a federal jury verdict against Costco Wholesale.
Trial-Ready Advocacy
We preserve evidence, file agency complaints on time, and prepare every case for trial from day one, because employers often offer more when they know your lawyer is ready for court.
No Win, No Fee
You pay nothing up front. If we do not recover money for you, you owe no attorney’s fee.
Looking for retaliation lawyers near me? We represent employees throughout Los Angeles County from offices in Century City, Beverly Hills, Pasadena, and Burbank, and we handle cases across California. For other workplace issues, visit our Los Angeles employment lawyer page.
FAQs About Workplace Retaliation in California
What is employer retaliation under California law?
Employer retaliation is any adverse action an employer takes because an employee exercised a legal right, such as complaining about discrimination, unpaid wages, or illegal conduct. Firing, demotion, pay cuts, reduced hours, and unwarranted discipline can all qualify. California’s FEHA and Labor Code § 98.6 and § 1102.5 prohibit retaliation and allow employees to sue.
What are examples of retaliation at work?
Common examples include firing, demotion, cutting hours or shifts, moving someone to a worse schedule or location, denying a raise or promotion, sudden write-ups or poor reviews, excluding someone from meetings, threatening immigration consequences, and giving a negative reference. What matters is that the employer took the action because the employee engaged in protected activity.
Can my employer fire or demote me for filing a complaint?
No. California law prohibits firing, demoting, or otherwise punishing an employee for a good-faith complaint about discrimination, harassment, unpaid wages, safety, or illegal conduct, whether made internally or to a government agency. You are protected even if the investigation finds no violation, as long as your complaint was reasonable and made in good faith.
What counts as protected activity?
Protected activity includes complaining about discrimination or harassment, serving as a witness, requesting an accommodation, complaining about wages or breaks, filing a claim with a government agency, discussing pay, raising safety concerns, reporting suspected legal violations, and refusing to take part in illegal conduct. A reasonable, good-faith belief that something was unlawful is usually enough.
How do I prove retaliation?
You generally must show that you engaged in protected activity, suffered an adverse action, and that the two are connected. Close timing, a strong work history before your complaint, inconsistent explanations, and better treatment of coworkers are powerful evidence. For many Labor Code claims, adverse action within 90 days creates a presumption of retaliation.
Is it retaliation if my hours or schedule are cut after I complained?
It can be. Reducing your hours, taking away shifts, or moving you to a less desirable schedule after you complain may be illegal retaliation, especially if it lowers your pay or happens shortly after you speak up. If it happened within 90 days of certain Labor Code complaints, California presumes the change was retaliatory.
Can my employer retaliate against me after I quit or am laid off?
No. Retaliation protections can extend to former employees. An employer may not blacklist you, give a false or damaging reference, interfere with a new job, or refuse to rehire you because of a past complaint. Selecting you for a layoff because you spoke up can also be retaliation, even if the employer laid off other employees.
What is the deadline to file a retaliation claim in California?
It depends on the law. FEHA claims must be filed with the Civil Rights Department within three years, then in court within one year of the right-to-sue notice. Labor Commissioner complaints generally must be filed within one year, and lawsuits under Labor Code § 1102.5 generally must be filed within three years. Federal EEOC charges have a 300-day deadline, and then you must sue within 90 days of receiving notice.
What damages can I recover in a retaliation case?
You may recover lost wages and benefits, future lost earnings, and emotional distress damages. You may recover punitive damages when an employer acts with malice, oppression, or fraud. Labor Code § 98.6 and § 1102.5 add civil penalties of up to $10,000 per violation, and many retaliation laws require the employer to pay your attorney’s fees.
How much does a retaliation lawyer cost?
Most employee-side attorneys handle retaliation cases on contingency, so you pay nothing up front, and the attorney takes a percentage of what you recover. At Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer, the consultation is free, and you pay no attorney’s fee unless we win.
Speak With a Retaliation Attorney Today
If you searched “retaliation attorney near me” because your job changed after you spoke up, do not wait for the next write-up. Start with the basics: your employer, what you reported, and what happened next. Your information stays confidential, and Setyan Law APC – Wrongful Termination & Sexual Harassment Lawyer will personally call you back to explain your options.
Tell us what happened and we will call you back. Your information stays confidential.
No Win, No Fee. Submitting this form does not create an attorney-client relationship.
The information on this page is for general informational purposes only and is not legal advice. Prior results do not guarantee a similar outcome. Contacting Setyan Law does not create an attorney-client relationship.

